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Ihsan Course Online: From Change to Closeness & Inner Excellence Islam

Ihsan Course Online: From Change to Closeness & Inner Excellence Islam

🚨 This is a RECORDED course. No live sessions included. Please check the Upcoming courses for live sessions.

Course Overview: Islamic Spirituality Course for Inner Excellence in Islam

Modern psychology often struggles to address the spiritual dimension of mental health. This ihsan course online introduces the Psychology of the Soul (Ilm al-Nafs), integrating classical Islamic scholarship with modern psychotherapy.

This Islamic spirituality course presents the human being as a holistic system consisting of body, mind, and spirit. The program focuses on spiritual excellence in Islam, guiding learners toward emotional stability, purification of the soul, and strong character formation.

Participants will explore what is ihsan in Islam and how it shapes emotional wellbeing, behaviour, and personal growth. The course also serves as a tazkiyah course online, helping learners cultivate self-awareness, resilience, and faith-centred transformation.

 

Course Objectives: Ihsan Meaning and Practice for Islamic Personal Growth

By the end of this Islamic self development course, you will be able to:

  • Understand the ihsan meaning and practice in emotional and psychological wellbeing. 
  • Identify emotional and spiritual struggles through the framework of inner excellence Islam. 
  • Apply psychosocial assessment methods adapted for Muslim clients. 
  • Practice mindfulness and contemplative exercises rooted in Islamic spirituality. 
  • Develop counselling skills based on empathy, Islamic values, and evidence-based therapy. 
  • Recognize when professional mental health referrals are necessary. 

Module 1: Foundations of Ihsan Course Online and Islamic Spirituality Course

Session 1: What is Ihsan in Islam – History, Philosophy, and Goals of Islamic Personal Growth

Objective:
Build a clear understanding of Islamic psychology as a holistic discipline rooted in faith.

Key Concepts:

  • Origins of Islamic psychology from the Quran, Sunnah, and classical scholars such as Al-Ghazali and Ibn Sina. 
  • Understanding what is ihsan in Islam and its link to emotional and spiritual wellbeing. 
  • Differences between secular psychology and faith-based therapy. 
  • The role of tranquillity of the heart (itmi’nan al-qalb) and purification of the soul (tazkiyat al-nafs). 

Outcome:
Learners will explain how Islamic psychology supports Islamic personal growth and complements modern therapy.

 

Session 2: Inner Excellence Islam – Understanding Nafs, Qalb, Aql, and Ruh

Objective:
Explore the multi-dimensional Islamic model of human psychology.

Key Concepts:

  • Seven stages of the Nafs and their role in Islamic character development. 
  • Qalb as the spiritual and emotional centre. 
  • Aql as reasoning and decision-making. 
  • Ruh as the divine spiritual essence. 
  • Understanding imbalance and its psychological effects. 

Outcome:
Participants will identify emotional struggles using the framework of inner excellence Islam.

 

Module 2: Tazkiyah Course Online – Understanding Inner Emotional and Spiritual Struggles

Session 3: Ihsan Meaning and Practice in Managing Waswasa and Intrusive Thoughts

Objective:
Understand anxiety and intrusive thoughts through Islamic and clinical perspectives.

Key Concepts:

  • Waswasa and its link to cognitive distortions and OCD. 
  • Prophetic guidance for emotional balance. 
  • Cognitive restructuring and ERP techniques adapted within Islamic spirituality. 

Outcome:
Students will create personalized tools combining therapy and spiritual excellence in Islam.

 

Session 4: Islamic Self Development Course – Grief, Sadness, and Spiritual Disconnect

Objective:
Understand grief using Islamic psychological frameworks.

Key Concepts:

  • Differences between natural grief, spiritual sadness, and clinical depression. 
  • Islamic concepts of patience (sabr) and hope (raja‘). 
  • Integration of therapy with prayer, dhikr, and community support. 

Outcome:
Learners will develop compassionate support strategies rooted in Islamic personal growth.

 

Session 5: Islamic Character Development – Anger and Emotional Regulation

Objective:
Learn emotional regulation through Islamic and psychological methods.

Key Concepts:

  • Neuropsychology and spiritual roots of anger. 
  • Sunnah-based anger management techniques. 
  • DBT skills framed within controlling the Nafs. 

Outcome:
Participants will master emotional regulation through inner excellence Islam.

 

Module 3: Islamic Counselling Ethos within Islamic Spirituality Course

(Delivered by Sakeena Institute to ensure authentic and ethical faith-based counselling training.)

Session 6: Spiritual Excellence in Islam – Ethics, Boundaries, and Rapport Building

Objective:
Establish professional and spiritual counselling ethics.

Key Concepts:

  • Confidentiality (amanah), empathy (rahmah), and trust (thiqa). 
  • Setting healthy professional boundaries. 
  • Creating safe spiritual and emotional spaces. 

Outcome:
Students will develop counselling relationships aligned with ihsan meaning and practice.

 

Session 7: Ihsan Course Online – Deep Listening and Empathic Reflection Skills

Objective:
Develop advanced listening and communication skills.

Key Concepts:

  • Active listening techniques. 
  • Reflective and empathic responses. 
  • Identifying emotional and spiritual themes in narratives. 

Outcome:
Participants will strengthen communication and support others’ Islamic personal growth.

 

Session 8: Islamic Self Development Course – Purposeful Questioning for Insight and Transformation

Objective:
Use strategic questioning for emotional and spiritual self-discovery.

Key Concepts:

  • Open, closed, and circular questioning techniques. 
  • Socratic questioning and miracle questions. 
  • Guiding individuals toward faith-based solutions. 

Outcome:
Students will help others uncover solutions aligned with spiritual excellence in Islam.

 

Module 4: Integration and Application – Tazkiyah Course Online for Inner Excellence Islam

Session 9: Islamic Spirituality Course – Integrating Worship into Therapeutic Healing

Objective:
Use acts of worship as therapeutic tools.

Key Concepts:

  • Dhikr for anxiety and focus. 
  • Therapeutic dua for grief and emotional distress. 
  • Mindfulness in prayer (khushu). 
  • Designing personalized worship prescriptions. 

Outcome:
Learners will integrate therapy and ihsan meaning and practice into healing plans.

 

Session 10: Islamic Personal Growth – Application, Review, and Future Pathways

Objective:
Consolidate learning and create long-term development plans.

Key Concepts:

  • Application of the complete Islamic psychological model. 
  • Case study workshops and practical counselling exercises. 
  • Professional development pathways in Islamic psychology. 

Outcome:
Participants will confidently apply Islamic character development principles and continue learning through Sakeena Institute.

 

What You Will Receive in This Ihsan Course Online

  • 10 Live Interactive Lectures 
  • Comprehensive Islamic Self Development Course Manual 
  • Private Learning Community Access 
  • Certificate of Completion 
  • 12-Month Access to Recorded Sessions 

 

Who Should Join This Islamic Spirituality Course?

This tazkiyah course online is designed for:

  • Individuals seeking structured Islamic personal growth. 
  • Community leaders, youth mentors, and volunteers. 
  • Psychology and Islamic studies students. 
  • Anyone seeking inner excellence Islam and spiritual transformation.

 

Session 1: August 9 2025, 6:00 pm to 7:30 pm (UK) time
What is Ihsan?

  • What is ihsan
    01:25:49

Session 2: August 23 2025, 6:00 pm to 7:30 pm (UK) time
Trust and Sincerity

Session 3 : August 30 2025 6:00 pm to 7:30 pm (UK) time
Recognising Spiritual Stagnation

Session 4: September 06 2025 6:00 pm to 7:30 pm (UK) time
Cleansing the Heart

Session 5: September 13 2025 ,6:00 pm to 7:30 pm (UK) time
Acts of Presence

Session 6: September 27 2025 6:00 pm to 7:30 pm (UK) time
Building Ihsan Routine

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HA
5 months ago
It exceeded my expectation.

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No Scholorship is available for this course at the moment.

$65.00
6 Live sessions
6 weeks
Every Saturday 6:00 pm to 7:30 pm (UK time)
1.5 hour per sessions
Video Recordings Available
live Q&A
Digital Certificate
$65

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