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Ramadan Reset Course: A Completely Different You

Ramadan Reset Course: A Completely Different You

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Course Start Date: 21 February 2026 (Live on Zoom)
Duration: 4 Weeks – Every Saturday in Ramadan
Sessions: 4 Intensive Sessions (2 Hours Each)
Access: Lifetime access to recordings via dashboard
Offered by: Sakeena Institute

Ramadan: The Month That Changes You

Ramadan was never meant to be a month of hunger.
It was designed as a complete spiritual reset.

The Ramadan Reset Course is a structured transformation journey. It blends Qur’an, authentic Sunnah, classical scholarship, and Islamic psychology into a practical spiritual framework.

This is not motivation.
It is a system for real, lasting change.

Why This Ramadan Course Online Is Different

Ramadan creates the perfect environment for growth.

  • Fasting weakens desire 
  • Qur’an strengthens clarity 
  • Night prayer builds discipline 
  • Duʿā’ reconnects the heart 

When approached intentionally, Ramadan becomes a powerful personal development accelerator.

This ramadan self improvement course helps you use the month correctly – not casually.

What You Will Transform

Over four weeks, you will move from:

  • A distracted heart → A present heart 
  • An anxious mind → A disciplined mind 
  • Emotional chaos → Inner stability 
  • Spiritual burnout → Renewed connection with Allah 

This is transformation through divine alignment.

Program Structure: A Step-by-Step Inner Reset

Each module builds on the previous one.
The framework is structured, practical, and measurable.

Module 1 – Resetting the Heart (Qalb)

Theme: Why Ramadan Changes People

Ramadan softens the heart. But only when approached intentionally.

Key Focus Areas

  • The divine purpose of Ramadan 
  • Why change fails outside Ramadan 
  • Tazkiyat al-Nafs (purification of the soul) 
  • Dhikr as heart medicine 
  • Duʿā’ as healing 
  • Sincerity (Ikhlāṣ) as the engine of acceptance 

Weekly Spiritual Routine

  • Daily intention renewal before Fajr 
  • 15 minutes of Qur’an reflection (tadabbur) 
  • Heart-check journaling after Maghrib 
  • One sincere duʿā’ nightly 
  • Reduce one “heart disease” behavior 
  • Structured dhikr schedule 
  • Practical Qur’an completion plan 

Outcome:
You understand how to use Ramadan for permanent change.

Module 2 – Breaking Addictions & Attachments

Theme: What Controls Your Heart?

Ramadan exposes what enslaves you.

Key Focus Areas

  • Attachment to comfort and validation 
  • Emotional dependency vs. healthy connection 
  • Cravings during fasting 
  • Replacing attachment with Allah 
  • Islamic emotional boundaries 
  • Seeking Allah’s approval over people’s approval 

Weekly Practice

  • Attachment awareness tracking 
  • Comfort-detox challenge 
  • Validation fast (reduce people-pleasing) 
  • Emotional boundary framework 
  • Duʿā’ for inner freedom 

Outcome:
You loosen unhealthy attachments and regain emotional strength.

Module 3 – Mental Discipline & Attention Fasting

Theme: Guarding the Mind

Spiritual depth requires mental clarity.

This module functions as a practical ramadan mental health course rooted in faith.

Key Focus Areas

  • Guarding eyes, ears, and tongue 
  • Digital fasting and attention fasting 
  • Reducing overstimulation 
  • Training emotional regulation 
  • Responding instead of reacting 

Weekly Practice

  • Social media restriction system 
  • Speech discipline challenge 
  • Thought-awareness journaling 
  • Silence windows 
  • Focused salah enhancement 

Outcome:
You experience mental stillness and sharper spiritual focus.

Module 4 – Life After Ramadan

Theme: Making Change Permanent

Most people crash after Eid.
This module prevents that cycle.

Key Focus Areas

  • Preventing spiritual burnout 
  • Sustainable worship systems 
  • Avoiding the Ramadan high → Eid crash 
  • Designing a yearly spiritual blueprint 

Weekly Practice

  • 90-day habit plan 
  • Monthly heart check-ins 
  • Sustainable Qur’an schedule 
  • Ongoing dhikr structure 
  • Accountability system 

Outcome:
You leave Ramadan transformed, not exhausted.

Final Transformation Outcome

By the end of this ramadan transformative course, you will:

✔ Think with clarity
✔ Feel spiritually grounded
✔ Respond instead of react
✔ Live with discipline and purpose
✔ Experience Ramadan as rebirth
✔ Build a sustainable Islamic growth system

This is more than a spiritual Ramadan guide.
It is a lifelong framework.

Who This Best Ramadan Online Program Is For

This course is ideal for:

  • Muslims seeking deep transformation 
  • Those struggling with distraction or anxiety 
  • Individuals needing structured Ramadan guidance 
  • Students of Ramadan psychology and spirituality 
  • Anyone serious about Tazkiyah 

If you are searching for a structured ramadan course online, this program provides clarity, depth, and accountability.

Course Details at a Glance

Feature Details
Start Date 21 February 2026
Format Live on Zoom
Duration 4 Weeks
Sessions 4 Intensive Sessions (2 Hours Each)
Access Lifetime recordings
Provider Sakeena Institute

Transform Your Ramadan. Transform Your Life.

Ramadan is a divine reset system.

With structure, discipline, and intention, it becomes the most powerful month of your year.

This program by Sakeena Institute is designed for serious seekers ready for lasting change.

If you are ready for a real reset, this is your moment.

MODULE 1 — Resetting the Heart (Qalb)
Theme: Why Ramadan Changes People Focus Areas: • The divine purpose of Ramadan • Why change fails outside Ramadan — and succeeds within it • The Qur’anic concept of Tazkiyat al-Nafs (purification of the soul) • How fasting softens the heart • Dhikr as heart medicine • Duʿā’ as the healing language of the believer • Sincerity (Ikhlāṣ) as the engine of acceptance Structured Weekly Spiritual Routine: • Daily intention renewal before Fajr • 15 minutes of Qur’an reflection (tadabbur, not just recitation) • Heart-check journaling after Maghrib • One intentional duʿā’ from the heart every night • Identifying and reducing one “heart-disease” behavior consciously • Structured dhikr schedule (Tasbeeh, Tahmeed, Takbeer) • Practical Qur’an completion plan Outcome: You understand why Ramadan has the power to permanently change you — and how to use it correctly.

  • Resetting the Heart (Qalb)

MODULE 2 — Breaking Addictions & Attachments
Theme: What Controls Your Heart? Ramadan exposes what enslaves you. Focus Areas: • Attachment to comfort, validation, and people • Emotional dependency vs. healthy connection • Why cravings intensify during fasting • Replacing attachment with Allah • Loving without losing yourself • Islamic emotional boundaries • Seeking Allah’s approval over people’s approval Structured Weekly Practice: • Attachment awareness tracking • Comfort-detox challenge • Validation fast (detaching from people-pleasing) • Emotional boundary-setting framework • Duʿā’ for detachment and inner freedom Outcome: You loosen the grip of what enslaves your heart and stop emotionally bleeding into draining relationships.

MODULE 3 — Mental Discipline & Attention Fasting
Theme: Guarding the Mind in Ramadan Spiritual depth requires mental clarity. Focus Areas: • Guarding the eyes, ears, and tongue • Digital fasting & attention fasting • Reducing noise to increase spiritual depth • How overstimulation blocks khushūʿ • Training the mind for emotional regulation • Responding instead of reacting Structured Weekly Practice: • Social media restriction framework • Speech discipline challenge • Thought-awareness journaling • Silence windows • Focused salah enhancement method Outcome: You experience mental stillness and clarity for the first time in a long while.

MODULE 4 — Life After Ramadan
Theme: Making Change Permanent Most people relapse after Eid. You won’t. Focus Areas: • Preventing spiritual burnout post-Ramadan • Carrying Ramadan habits into the year • Designing a sustainable worship system • Avoiding the “Ramadan high → Eid crash” cycle • Building a yearly spiritual blueprint Structured Weekly Practice: • 90-day post-Ramadan habit plan • Monthly heart check-in system • Sustainable Qur’an schedule • Ongoing dhikr discipline • Post-Ramadan accountability structure Outcome: You leave Ramadan transformed — not exhausted.

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$85.00
4 Online Lessons
4 weeks
Every Saturday (7pm UK Time)
2 hours per Session
$85

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